Today, I have made the decision that once I finish my Brazil Butt Lift/Insanity Hybrid workout regimen, I am going to give The Beachbody Ultimate Reset a chance. I am not really into cleanses, but after hearing about the benefits of it, I’m intrigued to say the least, especially as we gear up for the summer months.
The Beachbody Ultimate Reset is a new 21-day cleanse program that can help restore your body to its original “factory settings.” The program is slated to help give you more energy, greater focus, better digestion, lose weight, and have a better & healthier body from the inside out.
Doing a reset, like this is actually beneficial because our environment has become more and more toxic and our bodies actually absorb the pollution and harmful chemicals through the air we breathe, the food we eat and the water that we drink. These toxins actually get stored in our bodies, clog our cells and slow down the body’s natural functions.
Latest studies have shown, that working out and eating right, isn’t enough anymore. This is what makes the Beachbody Ultimate Reset so great. It allows you to take a break from the everyday and find a way to get those toxins out of our bodies. Meaning we are healthy on the inside and the outside. The Reset is not a starvation diet, as you will eat three filling meals a day and it’s not one of those abrupt cleanses that are hard on the body, because you will take supplements that gently and gradually shift our body’s internal settings. For those of you who have taken one of those laxative based, colon cleansing programs, this is NOT a part of the deal either, so no constant running to the bathroom (phew!)