100 Calories or Less Snacks

imageMany people struggle with it comes to finding snacks that are healthy and low in calories. Here are some of my favorites!

1 Cup of Edamame Pods sprinkled with Himalayan Sea Salt – This is also a great dose of protein, packing 9 grams.

Fruit Kebabs – Stack pineapple chunks, strawberries, grapes, and cantaloupe

25 Grapes – in the summer I freeze them for a cold treat

Cottage Cheese with Fruit – Use 1/2 cup of low fat cottage cheese and 6oz of mixed berries, pineapple chunks, or drained canned peaches. Sprinkle with cinnamon.

12 – 15 Raw Almonds

Celery with a Tablespoon of peanut butter (if you add apple slices, it will be a bit more than 100 calories, but still a great snack)

Cucumber slices with 1/4 cup of non fat ranch dressing (or make your dressing from scratch with greek yogurt, skim milk and a packet of ranch seasoning).

Plain Greek Yogurt (1/2 cup) with fruit (mixed berries, bananas, pineapples, apples, etc) and dash of cinnamon.

These are just a few, but there are tons.  Get creative so you don’t get bored with your snacks and start to go back to eating the unhealthier options. What are some of your favorites?


3 thoughts on “100 Calories or Less Snacks

  1. Pingback: Getting Creative When Adding Fruits To Your Diet HealthyWeightLossSmoothies.Com

  2. Pingback: Summertime: Best Time to Start a Diet | The Rambling Epicure

  3. Pingback: Getting Creative When Adding Fruits To Your Diet | EatingHealthyOnline.Net

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