Many people have made the decision to get healthy and fit, but find themselves challenged with staying motivated and eventually stop all together. I know how frustrating that can be, because that used to be me. But I want to let you know that every month, I host fitness challenges that are created to help to be successful with your Health & Fitness goals. Why do people have success in these challenges? Because they include all of the things that you need:
1. A fitness program that comes with a schedule and plan of action
2. A 30 day supply of a nutrition shake that you will use to replace for one meal a day
3. A nutrition guide to help you plan your healthy meals that includes recipes
4. An online group where you will connect and check in with people who are in the same boat as you and want to crush their goals and be healthier
5. All of the equipment you need to complete your workouts
Plus, you get full access to me as your coach to help you stay accountable.
I try to keep these challenges small so that we can keep it intimate and easy for everyone to feel supported and comfortable. If you are interested, fill out the form and I will get back to you!
To your success!