The past few weeks I’ve been doing Focus T25, and I’m loving it. Mainly because it’s only 25 minutes a day and only 5 days a week. It is perfect for my busy schedule, running two businesses. Fridays are Double Days where you do 2 of the DVDs, but it’s great to finish the week off strong.
Hopefully you have a great Friday and don’t forget to Flex It Out today!
*if you want more information on Focus T25, comment below or send me an email.*