Today got off to a late start, so I decided to do a double workout of Les Mills Combat 30 and Core Attack. After my shower I was beat and ravenous. I wanted something that would replenish my body, fuel my body and support the awesome work I just did in my workout. This hit the spot!
Here is the recipe:
10 ounces of Unsweetened Almond Milk
1 Scoop of Vanilla Protein Powder (I ised my all time favorite Shakeology
1 Tbsp of Peanut Butter
Dash of Cinnamon and Dash of Nutmeg
Blend it up and enjoy!