Clean Eating, Diet, Health, Healthy Eating, Recipes, Weight Loss

How to Meal Prep Yogurt Parfaits

Here is a great meal prep idea that you can use to create a quick grab and go breakfast or snack. All you need is small plastic containers, fruit (fresh or frozen), and plain yogurt. Create a bunch of parfaits in advance and you can grab and go whenever you need them. This is one of my staples for my week and they are also kid and teen friendly, plus you save money and save on sugar and calories.

For more information, you can download my free Clean Eating Guide by visiting www.CleanEatingGuide.com or you can connect with me on Facebook – www.Facebook.com/AllisonTibbsFitness πŸ™‚

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