Clean Eating, Diet, Healthy Eating, Recipes, Weight Loss

Clean Eating Recipe: Rosemary Chicken with Mushrooms & Green Beans

So we all know how much I love finding new ways to eat clean and mix things up with the same old, same old – chicken.  This weekend, I was roaming around in the grocery store hoping to get a little inspiration, when I remembered that my parents have a massive rosemary bush in their garden.  Hmmmm…what goes perfect with rosemary??? Chicken and Mushrooms!   Now the task was to make it quick and #MealPrepLikeABoss – worthy!

Here’s what I came up with – a one dish wonder – Rosemary Chicken with Mushrooms and Green Beans.  

The recipe is super simple and super easy…but most of all…it’s SUPER DELICIOUS!!!


  • 1 pound of boneless, skinless chicken tenders, diced
  • 1 bag of Trader Joe’s Crimini Mushrooms (See Link)
  • 1 bag of Trader Joe’s Organic Green Beans (See Link)
  • 1/2 of Onion, diced
  • Seasoning – I used Trader Joe’s 21 Seasoning Salute and Tastefully Simple Garlic Garlic seasoning.
  • 5 Springs of Fresh Rosemary, chop the leaves of 2 sprigs and keep 3 whole


  1. Preheat oven at 400 degrees
  2. Spray a baking dish with coconut oil or olive oil spray
  3. Place chicken, mushrooms, and green beans into the baking dish
  4. Sprinkle onions, chopped rosemary, and spices over the chicken, mushrooms and green beans
  5. Place 3 whole sprigs on top of dish
  6. Bake for 20-25 minutes or until the chicken is done and juices run clear.

I meal prepped this by serving it over brown rice!

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