Hi! Thanks for stopping by and checking out this site. As you have guessed it, my name is Allison Tibbs and I am NASM Certified Personal Trainer and Healthy Lifestyle Coach. I am passionate about helping people, especially women, to live healthy and fulfilled lives.
I found my passion, along my own journey of overcoming depression, anxiety, and failed suicide attempt. I was at a place in my life where I needed to change my life and it was through fitness and self care that I found my way. Now, I aim to pay it forward to help others.
As a Personal Trainer & Healthy Lifestyle Coach, I help my clients to identify their challenges that are keeping them from reaching their health and fitness goals and help them to create a plan of action that will lead to a sustainable healthy lifestyle.
Over the past 5 years, I have trained and coached hundreds of people with a holistic approach that provides my clients with the tools, resources, and support needed to be reach their goals.
Other fun facts about me:
- Tier 3 Personal Trainer at Equinox in San Francisco
- Star Diamond Coach with Beachbody
- CIZE Live Instructor
- Pre & Post Natal Certified
- Kettlebell 1 Certified
- Animal Flow Certified
- Author of The Clean Eating Guide
- Co-Author of over a dozen books, including Mastering The Art of Success with Les Brown & Jack Canfield
- International Speaker