3 Day Refresh

Simple, effective new 3 day program to lose weight, get a clean break from bad nutrition habits and feel immediately cleaner, lighter and more healthy…without starving! 

 The 3-Day Refresh is a dramatic change that will help cleanse your body, lose weight, and improve how you feel and this will help you to break the cycle of Bad Eating and get a jumpstart on your healthy weight loss! We will start with the Refresh and then continue through the month with replacing one meal a day with Shakeology, eating clean and working out!

Here is what the 3 Day Refresh entails:

  • Shakeology: Packed with potent superfoods, Shakeology starts each of your days on with superfood, vitamins, protein, minerals, probiotics, and more to help improve and support all your body’s vital functions, while also helping to maximize energy and maintain healthy blood sugar levels.
  • Vanilla Fresh Shake:  A delicious protein-rich formula helps curb your hunger with more than 20 GRAMS OF WHOLESOME PLANT-BASED PROTEIN, 22 ESSENTIAL VITAMINS AND MINERALS, PROBIOTICS FOR DIGESTIVE HEALTH, AND A PATENTED POTATO PROTEIN extract clinically tested to satisfy your appetite.*
  • Fiber Sweep Drink: Gently and naturally eliminates waste from your digestive system with its blend of whole ground flax, chia, and psyllium seed husks.  Fiber sweep is made with wholesome Psyllium fiber husks to help NATURALLY LOWER CHOLESTEROL AND SUPPORT HEALTHY BLOOD SUGAR LEVELS AS PART OF YOUR HEALTHY DIET.*
  • Healthy Food Guide: Contains a wide array of fresh fruits, vegetables, and healthy fats to choose from throughout the day, plus 9 easy-to-fix and satisfying dinner recipes—each one packed with rich flavor that even veggie-haters will love.

For more information on the 3 Day Refresh or to order your own kit and be a part of my monthly challenge groups, click here.


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