Motivation, Personal Development

Week One Done

Okay, well here we are one week into 2012.  How has your week gone? For me, I am actually feeling pretty good.  In the last days of 2011 I read the book "Eat That Frog" by Brian Tracy.  The book focuses on how to be more productive and how to defeat procrastination.  I'm going to… Continue reading Week One Done

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Fitness, Motivation

Preparing to Say Goodbye to 2011

Wow, I can't believe that we are only a few days away from kissing 2011 goodbye and welcoming in 2012.  Is it just me, or did this year fly by? Well, as I take time to prepare for the new year, I also take the time to sit down and review the goals that I… Continue reading Preparing to Say Goodbye to 2011