Today kicked off Day One of the Ultimate Reset. I decided to do this 21 cleanse program for one main reason: I wanted my body to be able to keep up with my goals and dreams. Nutrition plays a major role in how our bodies perform, operate and how we feel. This in turn affects… Continue reading The Ultimate Reset: Day One
Today, I have made the decision that once I finish my Brazil Butt Lift/Insanity Hybrid workout regimen, I am going to give The Beachbody Ultimate Reset a chance. I am not really into cleanses, but after hearing about the benefits of it, I'm intrigued to say the least, especially as we gear up for the… Continue reading Is it Time for a Reset?