Clean Eating, Diet, Healthy Eating, Recipes, Weight Loss

Clean Eating Recipe: Rosemary Chicken with Mushrooms & Green Beans

So we all know how much I love finding new ways to eat clean and mix things up with the same old, same old - chicken.  This weekend, I was roaming around in the grocery store hoping to get a little inspiration, when I remembered that my parents have a massive rosemary bush in their… Continue reading Clean Eating Recipe: Rosemary Chicken with Mushrooms & Green Beans

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Beachbody Products, Clean Eating, Diet, Fitness, Health, Healthy Eating, Weight Loss

Check out my Healthiest Meal of the Day! What’s yours?

For the past 3 years, I've had the pleasure of drinking Shakeology daily to help me get a better handle on my health and nutrition. To be honest, before Shakeology my diet was more like that of Bart and Homer Simpson, I didn't like veggies and I had no desire to eat clean. Oh how… Continue reading Check out my Healthiest Meal of the Day! What’s yours?

Beachbody Products, Beachbody Programs, Clean Eating, Diet, Fitness, Health, Healthy Eating, Motivation, Personal Development

3 Day Shakeology Cleanse Results Are In!

Well, after my weekend of craziness I came back home 3.5 pounds heavier.  I decided that the only way to get back on track was to be 100% focused on my diet for a few days. I decided to do the 3 Day Shakeology Cleanse, because I know how beneficial ShakeO can be to my… Continue reading 3 Day Shakeology Cleanse Results Are In!