Clean Eating, Diet, Health, Healthy Eating, Weight Loss

Making Healthy Choices While Traveling

I am so excited to be off for a mini vacay to Mexico with some girlfriends, but the early morning travel is always a bit of a struggle for me food wise, because it throws me off my schedule. I usually love my Shakeology for breakfast, but when I travel I keep a pack handy… Continue reading Making Healthy Choices While Traveling

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Clean Eating, Diet, Health, Healthy Eating, Motivation

Sugar is not as sweet as it’s cracked up to be :(

Over the past month, I've been really focusing on eating cleaner, which means to limit the processed foods and refined sugars in my diet.  The biggest challenge that I had, was not the actual eating, but it is grocery shopping. Now my trips take almost twice as long, because I have to check the labels… Continue reading Sugar is not as sweet as it’s cracked up to be 😦