Diet, Health, Healthy Eating, Recipes, Weight Loss, Workout

Sweet & Savory Post Workout Parfaits

Many people ask me about what to eat after a good workout and yes, protein is important, but many of the protein shakes on the market are not the cleanest of healthiest for you. ┬áHere is an option, that I have fallen in love with and it's a perfect recipe that you can meal prep… Continue reading Sweet & Savory Post Workout Parfaits

Advertisements