Clean Eating, Diet, Recipes, Weight Loss

Avocado, Peanut Butter & Banana Smoothie

Today I decided to try something new with my smoothies. I've seen people use Avocados in their smoothies, so I thought that I would give it a try, being that I love Avos and eat them pretty much every single day in some way, shape or form. (Tomorrow I will be making Tuna Melts and… Continue reading Avocado, Peanut Butter & Banana Smoothie

Beachbody Products, Beachbody Programs, Clean Eating, Diet, Fitness, Health, Healthy Eating, Recipes, Weight Loss, Workout

Chunky Monkey Post-Workout Shake

Today got off to a late start, so I decided to do a double workout of Les Mills Combat 30 and Core Attack. After my shower I was beat and ravenous. I wanted something that would replenish my body, fuel my body and support the awesome work I just did in my workout. This hit… Continue reading Chunky Monkey Post-Workout Shake

Clean Eating, Diet, Health, Healthy Eating, Recipes

Updated Recipe: Oatmeal Raisin Banana Nut Cookies

The past few weeks I've been experimenting with perfecting the Oatmeal Banana Cookies and today I think that I have finally done it! It's to the point that as I am writing this, I am wishing that I had another one in my mouth right now!  But I'm resisting, I had 2 and I want… Continue reading Updated Recipe: Oatmeal Raisin Banana Nut Cookies


Chocolate Oatmeal Banana Peanut Butter Protein Cookies

Today, I came home from an amazing weekend in Chicago speaking and training.  When I returned home, I had 3 overripe bananas on my kitchen counter.  I remembered my original recipe for the Banana Oatmeal Cookies, so I decided to kick it up a notch!  This time around, I added some extras to make them… Continue reading Chocolate Oatmeal Banana Peanut Butter Protein Cookies

Clean Eating, Diet, Healthy Eating, Recipes

Banana Oatmeal Cookies

I heard of a recipe where you use oatmeal and bananas to make cookie and as I looked on my kitchen counter I saw that I had 2 very ripe bananas that I was about to throw away. Instead, I decided to try this recipe. 2 Very Ripe Bananas 1 cup of oatmeal Tbsp Cinnamon… Continue reading Banana Oatmeal Cookies

Beachbody Products, Clean Eating, Diet, Healthy Eating, Recipes

New Shakeology Recipe: Purple Reign

Last night, after a day of traveling across country to San Francisco, I was pooped by 8PM. I was too tired to even prepare dinner and traveling while on the Reset can be a bit of challenge. Problem was solved when my friend, Andrea, suggested we have Shakeology for dinner! She created this amazing recipe… Continue reading New Shakeology Recipe: Purple Reign

Beachbody Products, Diet, Health, Healthy Eating

9 reasons to think PINK this Valentine’s Day

Everyone knows that I'm a Shakeology addict and I am super excited for Valentine's Day (not because I hot date lol) because I get to order the newest addition to the Shakeology family!  Tropical Strawberry Shakeology®—just the sound of it makes you want to enjoy a tall glass on a sandy beach. But there's so… Continue reading 9 reasons to think PINK this Valentine’s Day