Today kicks off my 60 Day Training for my newest coaches who decided to turn their passion for fitness by becoming a Beachbody Coach. If you have ever thought about owning your own business and becoming an entrepreneur who not only works on getting healthy and fit, as well, as helping others to do the… Continue reading Have you ever thought about turning fitness into a business???
Many people know that I drink Shakeology every morning, but today it was rainy and gray out and I wanted something more comforting. I still had my Shakeology, but just used it differently. I like to have a protein packed breakfast, especially after a workout because it helps with building more muscle, fuels my body,… Continue reading Power Protein Breakfast
For many of you, the new year is full of energy, motivation, and inspiration to make this year better than the years prior. If you are truly serious about making 2013 great, it may require you to do some things a bit different. Many people set goals and have big plans, but tend to miss… Continue reading FREE Fitness & Health Coaching
Yesterday I completed my second Fit Test with Insanity. I was happy to say that I saw improvements in every category. My cardio has really improved and I was shocked at how well I was able to do the moves and my form was much better than the first time around. Actually, everyone in my… Continue reading Day 15: Fit Test #2
So this is so cool! I finally swallowed my pride and put this blog together! I mainly wanted to create this blog because I want to be able to share as much as I can in order to help as many people as I can. I will post tons of information, but also to bring… Continue reading I Have Arrived…