Clean Eating, Diet, Health, Healthy Eating, Recipes, Weight Loss

DIY: Fruit-at-the-Bottom Yogurt

I remember growing up and seeing all of the commercials of women in active gear eating "Light" and "Fat Free" yogurt, claiming it was a big part of their "diet" and plan to lose weight.  In my teens, I started to follow suit and eat all types of yogurts that were artificially sweetened and flavored… Continue reading DIY: Fruit-at-the-Bottom Yogurt

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Beachbody Products, Clean Eating, Diet, Health, Healthy Eating, Recipes

Healthy Recipe: Apple Cinnamon Crockpot Oatmeal

Many of you know that I love using my Crock Pot and now that the weather is starting to cool down, it is about time for me to get back into it!  Many times I use my crockpot in the morning to create a meal that will be ready for dinner, but I wanted to… Continue reading Healthy Recipe: Apple Cinnamon Crockpot Oatmeal

Clean Eating, Diet, Health, Healthy Eating, Recipes, Uncategorized

Frittatas Save The Day & Your Fridge

I will be moving into my apartment on the West Coast (yay to being bi-coastal), and as I am preparing for the move, I didn't want to go grocery shopping for dinner and I didn't want to pitch the food that was in the fridge.  One thing that I love to do is to make… Continue reading Frittatas Save The Day & Your Fridge

Clean Eating, Diet, Recipes

Cool Breakfast Idea: Baked Egg in an Avocado

Today's breakfast was inspired by a FB post from my girl Amber. She posted a photo of an egg baked in an avocado and since my roommate bought me some avocados yesterday I decided to give it a shot. Easy to make and amazingly delicious. I topped mine with some Sriracha!     Recipe: 1.… Continue reading Cool Breakfast Idea: Baked Egg in an Avocado