Clean Eating, Diet, Health, Healthy Eating, Motivation, Recipes

Hooray for Satisfying Salads

One of the focuses that I plan to have while doing PIYO, is to really focus on my nutrition and by using the eating guide to help me to get a bit more creative with my meals and to incorporate different things into my meals. I typically eat very basic and plain salads, just to… Continue reading Hooray for Satisfying Salads

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Diet, Health, Healthy Eating, Recipes

It’s going to be a stuffed pepper kind of summer!

Every Tuesday, a group of friends and I rotate houses and cook dinner for the entire group.  This week was my turn and I wanted to do something healthy yet fulfilling.  The group is evenly divided between 4 men and 4 women.  Majority of the group is fairly active with a healthy appetite and we… Continue reading It’s going to be a stuffed pepper kind of summer!