One of the focuses that I plan to have while doing PIYO, is to really focus on my nutrition and by using the eating guide to help me to get a bit more creative with my meals and to incorporate different things into my meals. I typically eat very basic and plain salads, just to… Continue reading Hooray for Satisfying Salads
Every Tuesday, a group of friends and I rotate houses and cook dinner for the entire group. This week was my turn and I wanted to do something healthy yet fulfilling. The group is evenly divided between 4 men and 4 women. Majority of the group is fairly active with a healthy appetite and we… Continue reading It’s going to be a stuffed pepper kind of summer!