I recently just completed PIYO, which is a 60 day home fitness program from Beachbody that focuses on functional flexibility, cardio and strength training. To be honest, I was a bit skeptical about doing this program, being that I had just finished a very intense 90 day program with P90X3, which included tons of weights,… Continue reading PIYO Results are In!
Many people tend to wait until January 1st to focus on their Health and Fitness goals. But I say that there is not time like "NOW" to take control of your goals. That is why I am hosting a challenge that will get you ready for New Years Eve! The LIttle Black Dress/Slim Black Suit… Continue reading Why Wait For January 1st?
Yesterday I completed my second Fit Test with Insanity. I was happy to say that I saw improvements in every category. My cardio has really improved and I was shocked at how well I was able to do the moves and my form was much better than the first time around. Actually, everyone in my… Continue reading Day 15: Fit Test #2
January 7th I will be hosting another Fitness Challenge - New Year, New You (like I did last year). This year we will do TurboFire and ironically, the program is on sale today for only $53! If you are interested simply visit the "Fitness" tab on my blog or click here to read about TurboFire… Continue reading TurboFire is on sale!