Clean Eating, Diet, Healthy Eating, Recipes, Weight Loss

Clean Eating Recipe: Rosemary Chicken with Mushrooms & Green Beans

So we all know how much I love finding new ways to eat clean and mix things up with the same old, same old - chicken.  This weekend, I was roaming around in the grocery store hoping to get a little inspiration, when I remembered that my parents have a massive rosemary bush in their… Continue reading Clean Eating Recipe: Rosemary Chicken with Mushrooms & Green Beans

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Clean Eating, Diet, Gluten Free, Health, Healthy Eating, Recipes, Weight Loss

5 Ingredient Clean Recipe: Quinoa Salad with Chicken, Sweet Potatoes, Kale, and Cranberries

I am a big fan of meal prepping and when I know that I have a busy week ahead of me, the key is to make meals that are filling, satisfying and easy to grab and go.  Here is one of my all time favorites, especially because it can be eaten hot, cold or even… Continue reading 5 Ingredient Clean Recipe: Quinoa Salad with Chicken, Sweet Potatoes, Kale, and Cranberries

Clean Eating, Diet, Healthy Eating, Motivation, Recipes, Weight Loss, Workout

Indulge for the 4th, then join me for a 30 Day Challenge to lose up to 10 pounds!

Indulge for the 4th of July, then join me for the Shake It Up & Clean It Up 30 Day Challenge! Comment below for more information! Lose up to 10 pounds, kick your junk food cravings and eliminate bad eating habits by eating clean and replacing one meal a day with Shakeology®! It's that simple!!… Continue reading Indulge for the 4th, then join me for a 30 Day Challenge to lose up to 10 pounds!