Clean Eating, Diet, Fitness, Motivation

It’s National Diabetes Month: Infographic for those Living with Diabetes

It's National Diabetes Month and The American Recall Center has released this new Infographic to help those living with Diabetes.  A few facts that I found, that really startled me were: Diabetes affects over 25 million people in the United States, or 8.3% of the entire population. Within those 25 million people, over 8 million… Continue reading It’s National Diabetes Month: Infographic for those Living with Diabetes

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Moroccan Spiced Baked Chickpeas

Well, I have a new favorite snack!  This afternoon, I was experimenting with a new crockpot recipe, which I used canned chickpeas.  I had a handful left over and didn't want to throw them away.  I remembered seeing a recipe once on Pinterest about baking chickpeas, so I decided to give it a whirl. I… Continue reading Moroccan Spiced Baked Chickpeas

Clean Eating, Diet, Health, Healthy Eating, Motivation

Sugar is not as sweet as it’s cracked up to be :(

Over the past month, I've been really focusing on eating cleaner, which means to limit the processed foods and refined sugars in my diet.  The biggest challenge that I had, was not the actual eating, but it is grocery shopping. Now my trips take almost twice as long, because I have to check the labels… Continue reading Sugar is not as sweet as it’s cracked up to be 😦