Beachbody Products, Clean Eating, Diet, Fitness, Health, Healthy Eating, Weight Loss

Check out my Healthiest Meal of the Day! What’s yours?

For the past 3 years, I've had the pleasure of drinking Shakeology daily to help me get a better handle on my health and nutrition. To be honest, before Shakeology my diet was more like that of Bart and Homer Simpson, I didn't like veggies and I had no desire to eat clean. Oh how… Continue reading Check out my Healthiest Meal of the Day! What’s yours?

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Clean Eating, Diet, Health, Healthy Eating, Recipes

Healthy Snack: Date & Walnut Sandwich :)

New Favorite Healthy Snack Alert! I wanted something sweet, so made a walnut date sandwich. It is simple, sweet, crunchy and so satisfying. Plus super healthy as dates and walnuts are good for you. Walnuts are packed with Omega 3 fatty acids, can reduce risk of diabetes, contain antioxidants, and reduce stress. Dates are great… Continue reading Healthy Snack: Date & Walnut Sandwich 🙂