Fitness, Health, Motivation, Personal Development, Self Care

Never Give Up!

Never Give Up! Last week I hit a rough patch when a BIG (nearly impossible) goal didn't pan out. I could have thrown in the towel and stopped pursuing it, but instead I pressed on and guess what today I reached that goal! For those of you ready to give up, check out this video!

Clean Eating, Diet, Fitness, Health, Healthy Eating, Motivation, Personal Development, Workout

Does Your Body Support Your Goals?

A few months ago, I was in Costa Rica with a group of my friends and mentors and we did some amazing things! As I was there, I was reflecting on all of the things that I want to do in my life and I realized that the only way I would be able to… Continue reading Does Your Body Support Your Goals?