Fitness, Health, Motivation, Personal Development, Self Care

Never Give Up!

Never Give Up! Last week I hit a rough patch when a BIG (nearly impossible) goal didn't pan out. I could have thrown in the towel and stopped pursuing it, but instead I pressed on and guess what today I reached that goal! For those of you ready to give up, check out this video!

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Clean Eating, Diet, Fitness, Health, Healthy Eating, Motivation, Personal Development, Workout

Does Your Body Support Your Goals?

A few months ago, I was in Costa Rica with a group of my friends and mentors and we did some amazing things! As I was there, I was reflecting on all of the things that I want to do in my life and I realized that the only way I would be able to… Continue reading Does Your Body Support Your Goals?