Clean Eating, Diet, Health, Healthy Eating, Recipes, Weight Loss

Fall Inspired Meal Prep Recipe: Rosemary Lemon Chicken & Potatoes

Now that fall is here, it's all about making comfort food that is easy to make, meal prep friendly, and clean as possible.   This is one of the ideas that I came up with and it turned out delicious! The best thing about this dish is that it is easy to assemble and prepare,… Continue reading Fall Inspired Meal Prep Recipe: Rosemary Lemon Chicken & Potatoes

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Clean Eating, Diet, Health, Healthy Eating, Recipes

Healthy Recipe: Creamy Mashed Cauliflower

I must admit that there are times when I want to go into carb overload and one of my favorite go to items is MASHED POTATOES! If I could I would eat entire gallon. Sad, but hey, I'm being honest. 🙂   However, given that I am really focusing this year to develop a better… Continue reading Healthy Recipe: Creamy Mashed Cauliflower

Clean Eating, Diet, Health, Healthy Eating, Recipes

Avocado Corn Salad

Here is a healthy recipe that I found online on Skinny Town USA. This is a quick and easy recipe that you can make. Simply dice the veggies and make the dressing. Combine and I say let it sit for about 15-20 minutes in the fridge to let the veggies soak in the flavor. This… Continue reading Avocado Corn Salad

Clean Eating, Diet, Health, Healthy Eating, Recipes

Video Recipe: Banana Oatmeal Raisin Cookies

When I want something sweet, but don't want to sacrifice my clean eating, these are my go to cookies! Super simple, super clean, and super delicious. All you need is 2 bananas (overripe), 1 cup of quick cook oats, handful of raisins, few dashes of cinnamon, and a bit of ground flax seed. Mix all… Continue reading Video Recipe: Banana Oatmeal Raisin Cookies

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Another Healthy, Tasty and Filling Dinner Option!

This past weekend on my trip to the grocery store, Trader Joe's, I bought a pre sliced mushroom, onion, asparagus stir fry mix.  I was immediately thinking Asian cuisine, but when I realized that I was out of brown rice and all of the ingredients to make my stir fry sauce, I opted for Italian.… Continue reading Another Healthy, Tasty and Filling Dinner Option!