Clean Eating, Diet, Fitness, Motivation

It’s National Diabetes Month: Infographic for those Living with Diabetes

It's National Diabetes Month and The American Recall Center has released this new Infographic to help those living with Diabetes.  A few facts that I found, that really startled me were: Diabetes affects over 25 million people in the United States, or 8.3% of the entire population. Within those 25 million people, over 8 million… Continue reading It’s National Diabetes Month: Infographic for those Living with Diabetes

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Clean Eating, Diet, Fitness, Health, Healthy Eating, Motivation, Workout

Staying Healthing While Traveling

One of my absolute favorite things to do is travel; however, it can be a bit difficult when you are trying to eat healthy.  It is pretty tough, because when I'm at home, I have my schedule down to a science; but, when I'm on the road and staying in hotel rooms, I don't have… Continue reading Staying Healthing While Traveling