Clean Eating, Diet, Health, Healthy Eating, Recipes

Clean Eating Recipe: Turkey Bacon Egg Muffins

So, I've been seeing tons of people posting about these Egg "Muffins" or Mini Frittatas and I've been curious at how easy, practical, and tasty they really are.  So I decided to give them a try and the verdict was they are AWESOME!  Here is the recipe for you: 4 Eggs 6 Egg Whites 12… Continue reading Clean Eating Recipe: Turkey Bacon Egg Muffins

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Clean Eating, Diet, Health, Healthy Eating, Recipes, Uncategorized

Frittatas Save The Day & Your Fridge

I will be moving into my apartment on the West Coast (yay to being bi-coastal), and as I am preparing for the move, I didn't want to go grocery shopping for dinner and I didn't want to pitch the food that was in the fridge.  One thing that I love to do is to make… Continue reading Frittatas Save The Day & Your Fridge

Clean Eating, Diet, Recipes

Cool Breakfast Idea: Baked Egg in an Avocado

Today's breakfast was inspired by a FB post from my girl Amber. She posted a photo of an egg baked in an avocado and since my roommate bought me some avocados yesterday I decided to give it a shot. Easy to make and amazingly delicious. I topped mine with some Sriracha!     Recipe: 1.… Continue reading Cool Breakfast Idea: Baked Egg in an Avocado

Beachbody Products, Clean Eating, Diet, Health, Healthy Eating, Recipes

Power Protein Breakfast

Many people know that I drink Shakeology every morning, but today it was rainy and gray out and I wanted something more comforting.  I still had my Shakeology, but just used it differently.  I like to have a protein packed breakfast, especially after a workout because it helps with building more muscle, fuels my body,… Continue reading Power Protein Breakfast