Clean Eating, Diet, Health, Healthy Eating, Recipes, Weight Loss

Fall Inspired Meal Prep Recipe: Rosemary Lemon Chicken & Potatoes

Now that fall is here, it's all about making comfort food that is easy to make, meal prep friendly, and clean as possible.   This is one of the ideas that I came up with and it turned out delicious! The best thing about this dish is that it is easy to assemble and prepare,… Continue reading Fall Inspired Meal Prep Recipe: Rosemary Lemon Chicken & Potatoes

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Clean Eating, Diet, Health, Healthy Eating, Recipes, Weight Loss

Pumpkin Spice Overnight Oats

Happy October! I will admit, one of my favorite things about the fall is PUMPKIN SPICE so it was only fitting that I started to get a bit creative with how to create recipes that are healthy and tasty for the fall season that include Pumpkins and Pumpkin Spice. Here is my first addition to the… Continue reading Pumpkin Spice Overnight Oats

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Shakeology Recipe: Pirate Pumpkin Grog

Well, fall is here (more like winter - we got our first snow today in Philadelphia), and I love having comfort food on days like this. However, since I'm really focused on staying accountable with my "Fight Winter Weight Gain" Insanity Challenge group, "comfort food" might not be the best choice to stay on track.… Continue reading Shakeology Recipe: Pirate Pumpkin Grog