Clean Eating, Diet, Fitness, Health, Healthy Eating, Motivation, Personal Development, Weight Loss, Workout

How to get motivated…again!

Over the past few days, I've heard a few of my challengers mention that they are not as motivated this time of year to stick with their workouts and their healthy eating. I can totally understand, as the temperature is dropping which means wanting to spend more time inside, eating comfort food, drinking hot cocoa… Continue reading How to get motivated…again!