Beachbody Products, Beachbody Programs, Clean Eating, Diet, Fitness, Health, Healthy Eating, Motivation, Personal Development, Workout

I Can’t Believe I Ate That (Recap of my Gluttonous Holiday Weekend)

Well, as much as I had a blast seeing my friends in Chicago, I am very happy to be heading home and getting back on to my schedule. Even moreso, back to my clean eating regimen. This weekend my diet was reminiscent to my college diet which consisted of heavy, fat laden, refined and processed… Continue reading I Can’t Believe I Ate That (Recap of my Gluttonous Holiday Weekend)

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Fitness, Motivation, Personal Development, Workout

Accountability is key to reaching your fitness goals

I recently started my 3rd round of Insanity last week and I am proud to say that I have successfully completed each day's workout without skipping a day.  Granted it is only week one, but most people who start Insanity, tend to drop off right after the Fit Test, which is Day One.  Even with… Continue reading Accountability is key to reaching your fitness goals

Beachbody Products, Beachbody Programs, Diet, Fitness, Health, Workout

March is a Big Savings Month for Fitness Programs!

Anyone who knows me, knows that I love a good sale.  I even had an "Extreme Couponing" phase where I learned how to save 60% on groceries. So, I was super excited to learn about all of the AMAZING savings that are taking place this month for some of my favorite programs and products, like… Continue reading March is a Big Savings Month for Fitness Programs!

Beachbody Products, Clean Eating, Diet, Health, Healthy Eating

Funny Video: Tony Horton Checks Out Shakeology

Check out this new video which features Tony Horton, creator of P90X, as he 'checks out' Shakeology. For more information on Shakeology visit http://www.myshakeology.com/allisontibbs or email me at allisontibbs@beachbodycoach.com.

Clean Eating, Diet, Health, Healthy Eating, Recipes

Crock Pot Lentil Soup (Healthy Recipe)

Found this blog post and had to share given my love of crock pots and lentils! Enjoy!

My Real Food Family

It’s no secret that I love, love, love my crock pot.  So any meal that has only a couple of real food ingredients that just get dumped in the crock pot is the meal for me!  This morning I spent about 15 minutes dicing carrots, onion, and garlic, threw a few more things in and dinner was cooking.  When I got home from work and the gym, dinner was ready!  And the even better part?  It only cost about $5 for 8+ servings of this deliciousness!  My husband raved about it and my teenager even said it was good.  And the really interesting thing I learned about lentils is that they are believed to bring wealth and prosperity to those who eat them.  I don’t know about you, but I could use a little more wealth and prosperity!

lentil soup

Slow Cooker Lentil Soup

Prep time: 15 minutes  Cook time: 4-6 hours

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Clean Eating, Diet, Fitness, Health, Healthy Eating, Motivation, Personal Development, Workout

Happy Healthy New Year!

Can you believe that 2013 is here?! I am super pumped for the new year and I feel that it will be a great year for all of us.  I know many people use this time to set goals, especially around health and fitness. However, I know that these are some of the hardest goals… Continue reading Happy Healthy New Year!

Beachbody Products, Clean Eating, Diet, Health, Healthy Eating

Shakeology: New & Improved

I'm happy to announce that Vegan Chocolate Shakeology is new and improved.  Some of you complained about the taste or the grittiness of the new shakes (which is typical of a vegan, dairy free, plant based protein shake).  But the good folks at Beachbody listened and improved it!  You can place your order starting December… Continue reading Shakeology: New & Improved