Clean Eating, Diet, Health, Healthy Eating, Recipes

Healthy Snack: Date & Walnut Sandwich :)

New Favorite Healthy Snack Alert! I wanted something sweet, so made a walnut date sandwich. It is simple, sweet, crunchy and so satisfying. Plus super healthy as dates and walnuts are good for you. Walnuts are packed with Omega 3 fatty acids, can reduce risk of diabetes, contain antioxidants, and reduce stress. Dates are great… Continue reading Healthy Snack: Date & Walnut Sandwich 🙂


Moroccan Spiced Baked Chickpeas

Well, I have a new favorite snack!  This afternoon, I was experimenting with a new crockpot recipe, which I used canned chickpeas.  I had a handful left over and didn't want to throw them away.  I remembered seeing a recipe once on Pinterest about baking chickpeas, so I decided to give it a whirl. I… Continue reading Moroccan Spiced Baked Chickpeas

Clean Eating, Diet, Health, Healthy Eating

Heart Healthy Power Foods

Recently, I read an article in Better Homes and Gardens about 10 Power Foods that are geared to better heart health. Having a healthy heart is becoming a big concern for people everywhere, as heart disease is one of the top killers among Americans.  By including these foods, you could help to make sure that… Continue reading Heart Healthy Power Foods