Okay, so Thanksgiving is over, how did you do? Me, I did pretty well. I cooked the entire meal and my goal was to create a menu that still had great flavor, but was a bit healthier than my traditional Thanksgiving dinner. Hey, I'm from the South, so the usual plate is about 2,000 calories.… Continue reading Time to get back to it!
Some people don’t like to workout because it’s not fun. I am one of those people, in everything that I do, I try to make it fun and enjoyable. Hence, why I’m not really into running, because I tend to get bored with it. I will chalk it up to my self diagnosed ADD. Every… Continue reading Love Your Workout & Have Some Fun!