Recipes, Weight Loss

Time to get back to it!

Okay, so Thanksgiving is over, how did you do? Me, I did pretty well. I cooked the entire meal and my goal was to create a menu that still had great flavor, but was a bit healthier than my traditional Thanksgiving dinner.  Hey, I'm from the South, so the usual plate is about 2,000 calories.… Continue reading Time to get back to it!

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Beachbody Products, Beachbody Programs, Fitness, Motivation, Workout

Love Your Workout & Have Some Fun!

Some people don’t like to workout because it’s not fun.  I am one of those people, in everything that I do, I try to make it fun and enjoyable.  Hence, why I’m not really into running, because I tend to get bored with it.  I will chalk it up to my self diagnosed ADD.  Every… Continue reading Love Your Workout & Have Some Fun!