Beachbody Products, Beachbody Programs, Clean Eating, Diet, Fitness, Health, Healthy Eating, Motivation, Personal Development, Weight Loss, Workout

February Progress

I can't believe that it's been one year since I really dedicated my life to eating cleaner and working out consistently. I decided to really commit after I noticed that I wasn't getting the results I was looking for and when I did get results they were fleeting and never lasted. On this journey of… Continue reading February Progress

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Beachbody Products, Beachbody Programs, Clean Eating, Diet, Fitness, Health, Healthy Eating, Recipes, Weight Loss, Workout

Chunky Monkey Post-Workout Shake

Today got off to a late start, so I decided to do a double workout of Les Mills Combat 30 and Core Attack. After my shower I was beat and ravenous. I wanted something that would replenish my body, fuel my body and support the awesome work I just did in my workout. This hit… Continue reading Chunky Monkey Post-Workout Shake

Beachbody Products, Beachbody Programs, Clean Eating, Fitness, Health, Healthy Eating, Workout

Getting Ready for Vegas with Insanity AND Les Mills Combat

I am 8 days away from heading to Las Vegas for the Beachbody Coach Summit and I will surrounded by some of the most fit people that I know, which means that the next fews days are going to super focused on eating clean and training mean!   I am on Week 7 of Insanity, but… Continue reading Getting Ready for Vegas with Insanity AND Les Mills Combat

Beachbody Products, Beachbody Programs, Fitness, Motivation, Workout

Love Your Workout & Have Some Fun!

Some people don’t like to workout because it’s not fun.  I am one of those people, in everything that I do, I try to make it fun and enjoyable.  Hence, why I’m not really into running, because I tend to get bored with it.  I will chalk it up to my self diagnosed ADD.  Every… Continue reading Love Your Workout & Have Some Fun!