Beachbody Products, Beachbody Programs, Clean Eating, Diet, Fitness, Health, Healthy Eating, Motivation, Personal Development

3 Day Shakeology Cleanse Results Are In!

Well, after my weekend of craziness I came back home 3.5 pounds heavier.  I decided that the only way to get back on track was to be 100% focused on my diet for a few days. I decided to do the 3 Day Shakeology Cleanse, because I know how beneficial ShakeO can be to my… Continue reading 3 Day Shakeology Cleanse Results Are In!

Beachbody Products, Diet, Health, Healthy Eating, Motivation

Is it time for a Cleanse?

Well, the year is almost over and I've been thinking since I am about to start my first challenge of the year with a group of 10 amazing women, it may be a good idea to give myself a good jumpstart.  I'm going to do the 3 day Shakeology Cleanse. Cleanses are great when you… Continue reading Is it time for a Cleanse?