Clean Eating, Diet, Fitness, Health, Healthy Eating, Motivation, Personal Development, Workout

Happy Healthy New Year!

Can you believe that 2013 is here?! I am super pumped for the new year and I feel that it will be a great year for all of us.  I know many people use this time to set goals, especially around health and fitness. However, I know that these are some of the hardest goals… Continue reading Happy Healthy New Year!

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Fitness, Motivation

Preparing to Say Goodbye to 2011

Wow, I can't believe that we are only a few days away from kissing 2011 goodbye and welcoming in 2012.  Is it just me, or did this year fly by? Well, as I take time to prepare for the new year, I also take the time to sit down and review the goals that I… Continue reading Preparing to Say Goodbye to 2011