Did you make a New Year's Resolution to Eat Clean or Lose Weight or to Take Care of yourself this year? If so, you are in good company, according to iQuanti, over 63 Million people searched Google on how to get healthy for the new year. It's pretty clear that most people know that… Continue reading 3 Tips to Eat Clean This Year
Can you believe that 2013 is here?! I am super pumped for the new year and I feel that it will be a great year for all of us. I know many people use this time to set goals, especially around health and fitness. However, I know that these are some of the hardest goals… Continue reading Happy Healthy New Year!
Many people tend to wait until January 1st to focus on their Health and Fitness goals. But I say that there is not time like "NOW" to take control of your goals. That is why I am hosting a challenge that will get you ready for New Years Eve! The LIttle Black Dress/Slim Black Suit… Continue reading Why Wait For January 1st?
Well, 2012 is here and I am so excited! This year I have set some goals that will definitely push me outside of my comfort zone, because I know that is where my success lies. So I'm going for it. Yes, I do truly believe that I will accomplish them because I have put some… Continue reading Welcome 2012!!!