Diet, Fitness, Health, Motivation, Personal Development, Weight Loss

Push Past Your Excuses (Inspirational Fitness Video)

This video really inspires me! So many times we let our excuses keep us from moving forward.  But I encourage you today to stop thinking about all of the excuses of why you can't and sit down and write down a list of all the reasons why you can and why you will get focused… Continue reading Push Past Your Excuses (Inspirational Fitness Video)

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Fitness, Workout

Make Time, Not Excuses

Have you ever said “I don’t have time to work out?” Let’s be honest?? I’ve said a few times, but the reality is that we all have the same amount of time in a day, it is up to us how we use and manage that time.  One of my workout buddies always says “I… Continue reading Make Time, Not Excuses