Diet, Fitness, Health, Motivation, Personal Development, Weight Loss

Push Past Your Excuses (Inspirational Fitness Video)

This video really inspires me! So many times we let our excuses keep us from moving forward.  But I encourage you today to stop thinking about all of the excuses of why you can't and sit down and write down a list of all the reasons why you can and why you will get focused… Continue reading Push Past Your Excuses (Inspirational Fitness Video)

Fitness, Workout

Make Time, Not Excuses

Have you ever said “I don’t have time to work out?” Let’s be honest?? I’ve said a few times, but the reality is that we all have the same amount of time in a day, it is up to us how we use and manage that time.  One of my workout buddies always says “I… Continue reading Make Time, Not Excuses