So, for the past few months, I've been getting questions about how to get Abs. I wish I could say that there is a magic pill or one specific exercise to do that will sculpt amazing abs and I wish that I could say that once you get them, they stay forever. Unfortunately, there is… Continue reading 8 Ab Friendly Foods
The results are in! P90X3 is the truth! In 30 minutes a day I was able to truly turn my body into a strong, flexible, sculpted and shapely body. My favorite part about the program is the variety of the workouts so I never got bored and each day my body was pushed to the… Continue reading P90X3 Results Are In!
How you start your day can definitely set the tone for how the rest of your day goes. I say this all the time and I will continue to stick to my guns on this one. When I started working out and getting myself "back together"...I realized how important my mornings truly were. My morning… Continue reading Start Your Day Strong
I know that I haven't posted in awhile about my fitness regimen, but I have been consistently working out with Tony Horton's P90X3 home fitness program. Today, marks Day #64 with the program and I'm loving it! To be honest, I am shocked with the transformation that my body is going through. My body is… Continue reading P90X3 Progress
Well, today I just completed Week 2 of P90X3 and I must say that I am super impressed with the results that I've received so far! My favorite thing about the program is that it has completely busted any myth out there that says that you have to workout for hours at a gym with… Continue reading 2 Week Progress with P90X3
Many people ask me questions about working on the midsection/abs/core. Especially, when it comes to getting a 6 pack. To be honest, I was always a person who could "feel my abs" but I simply couldn't see them. They were always covered by, what my old trainer said, "a layer of insulation". He was trying… Continue reading How to Get Abs (Plus 4 ab blasting moves that I love!)
I am super excited about the newest program from Tony Horton, P90X3. I mean, come one, did you see the results in the video above? Pretty cool, huh? I'm excited to get my hands on this program, as this is what I will be doing to kick off the New Year. I will be hosting… Continue reading P90X3 Is here! Are you ready?