Clean Eating, Diet, Gluten Free, Health, Healthy Eating, Recipes, Weight Loss

Clean Eating Recipe: Zucchini Noodles with Homemade Marinara Sauce

So, it is no secret that I love a good kitchen gadget, especially one that is super simple to use and easy to clean up.  Recently, a good friend of mind sent me a Vegetti Vegetable Spiralizer (see below) and I am obsessed!  I decided to try it out by doing something simple, to really… Continue reading Clean Eating Recipe: Zucchini Noodles with Homemade Marinara Sauce

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Clean Eating, Diet, Recipes, Weight Loss

Recipe: Roasted Garlic & Pesto Spaghetti Squash with Tomatoes & Parmesan Cheese

I love pasta and I eat it often, (Gasp! Yes, I eat carbs and soon I will be creating a post about "The Skinny on Carbs"), but sometimes I don't like dealing with the "Gluten Baby" that I get when I eat pasta.  You know, when you stomach blows up and looks like you are… Continue reading Recipe: Roasted Garlic & Pesto Spaghetti Squash with Tomatoes & Parmesan Cheese

Clean Eating, Diet, Health, Healthy Eating, Recipes

21 Ways to eat more fiber (includes recipes)

For those of you looking to lose weight, one thing I would suggest is to include foods that are high in fiber in your diet.  Fiber helps to keep you fuller longer and also help with digestion and keep you regular.  All good things! Here are 7 foods that are packed with Fiber and some… Continue reading 21 Ways to eat more fiber (includes recipes)

Clean Eating, Diet, Health, Recipes

Spaghetti Squash!

Lately, I've been experimenting with new recipes and foods to help expand my diet of healthier options. I've tasted Spaghetti Squash from others and in my opinion it is too bland and too mushy. So, a few days ago I decided that I wanted to try to make it in a way that was tasty… Continue reading Spaghetti Squash!

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Another Healthy, Tasty and Filling Dinner Option!

This past weekend on my trip to the grocery store, Trader Joe's, I bought a pre sliced mushroom, onion, asparagus stir fry mix.  I was immediately thinking Asian cuisine, but when I realized that I was out of brown rice and all of the ingredients to make my stir fry sauce, I opted for Italian.… Continue reading Another Healthy, Tasty and Filling Dinner Option!