Beachbody Products, Beachbody Programs, Fitness, Health, Motivation, Weight Loss, Workout

PIYO Results are In!

I recently just completed PIYO, which is a 60 day home fitness program from Beachbody that focuses on functional flexibility, cardio and strength training. To be honest, I was a bit skeptical about doing this program, being that I had just finished a very intense 90 day program with P90X3, which included tons of weights,… Continue reading PIYO Results are In!

Beachbody Products, Beachbody Programs, Diet, Fitness, Healthy Eating, Motivation, Personal Development, Weight Loss, Workout

Let the PIYO Begin!

Okay, I am continuing on with my evolving fitness journey, this time with PIYO! For the next two months I will be focusing on gaining strength and flexibility, without using weights. The program takes the best moves from Pilates and Yoga to create a high intensity, yet low impact workout. My goal is to get… Continue reading Let the PIYO Begin!