Today I decided to try something new with my smoothies. I've seen people use Avocados in their smoothies, so I thought that I would give it a try, being that I love Avos and eat them pretty much every single day in some way, shape or form. (Tomorrow I will be making Tuna Melts and… Continue reading Avocado, Peanut Butter & Banana Smoothie
So many people have been asking me about Shakeology and why I love it so much. To be honest, and I can only speak for myself, I love the fact that no matter how clean or healthy I try to eat, I know for a fact that Shakeology will always be my healthiest meal of… Continue reading What Can Shakeology Do For You?
For the past 3 years, I've had the pleasure of drinking Shakeology daily to help me get a better handle on my health and nutrition. To be honest, before Shakeology my diet was more like that of Bart and Homer Simpson, I didn't like veggies and I had no desire to eat clean. Oh how… Continue reading Check out my Healthiest Meal of the Day! What’s yours?
One of my absolute favorite things to do is travel; however, it can be a bit difficult when you are trying to eat healthy. It is pretty tough, because when I'm at home, I have my schedule down to a science; but, when I'm on the road and staying in hotel rooms, I don't have… Continue reading Staying Healthing While Traveling
Today, I was in a hurry and breakfast had to be super quick. Meaning my sub 3 minute Shakeology made in a blender wasn't going to cut it. Instead I used my shaker cup to make this new favorite recipe. I was able to shake on my way to the car. Apple Pie a la… Continue reading Apple Pie A La Mode Smoothie Recipe
Well, after my weekend of craziness I came back home 3.5 pounds heavier. I decided that the only way to get back on track was to be 100% focused on my diet for a few days. I decided to do the 3 Day Shakeology Cleanse, because I know how beneficial ShakeO can be to my… Continue reading 3 Day Shakeology Cleanse Results Are In!
I'm happy to announce that Vegan Chocolate Shakeology is new and improved. Some of you complained about the taste or the grittiness of the new shakes (which is typical of a vegan, dairy free, plant based protein shake). But the good folks at Beachbody listened and improved it! You can place your order starting December… Continue reading Shakeology: New & Improved
Okay folks, with the holiday season kicking up, the sweet treats can be a huge set back to your success with eating healthy, working out and fighting winter weight gain. I found this recipe on the Team Beachbody website and I had to share this with you! This is the ultimate sweet snack that is… Continue reading Shakeology Fudgy Oat Bars
Everyone knows that I'm a Shakeology addict and I am super excited for Valentine's Day (not because I hot date lol) because I get to order the newest addition to the Shakeology family! Tropical Strawberry Shakeology®—just the sound of it makes you want to enjoy a tall glass on a sandy beach. But there's so… Continue reading 9 reasons to think PINK this Valentine’s Day