Clean Eating, Diet, Health, Healthy Eating, Recipes, Weight Loss

Pumpkin Spice Overnight Oats

Happy October! I will admit, one of my favorite things about the fall is PUMPKIN SPICE so it was only fitting that I started to get a bit creative with how to create recipes that are healthy and tasty for the fall season that include Pumpkins and Pumpkin Spice. Here is my first addition to the… Continue reading Pumpkin Spice Overnight Oats

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Beachbody Products, Clean Eating, Diet, Health, Healthy Eating, Recipes

Peanut Butter Cups (Healthy Edition)

Peanut Butter Cups (Makes 12 Peanut Butter Cups) So, a lot of people keep asking me for more ways to eat healthy during the holidays but still feel like they are treating themselves.  Well, here is another one for you out there. One of my candy favorites are Reese's Peanut Butter Cups, but they are… Continue reading Peanut Butter Cups (Healthy Edition)

Beachbody Products, Clean Eating, Diet, Health, Healthy Eating, Recipes

Shakeology Recipe: Pirate Pumpkin Grog

Well, fall is here (more like winter - we got our first snow today in Philadelphia), and I love having comfort food on days like this. However, since I'm really focused on staying accountable with my "Fight Winter Weight Gain" Insanity Challenge group, "comfort food" might not be the best choice to stay on track.… Continue reading Shakeology Recipe: Pirate Pumpkin Grog