Well, one week down and I feel great. The first few days are the hardest - sore muscles and a little sluggish walking up the stairs. However, I already notice how my body is improving. The warm ups are easier to complete and my form is already much better. The one thing that I do… Continue reading First Week of Insanity Done!
Well, today marks the beginning of the Fight Winter Weight Gain Insanity Challenge. I'm excited to start this program again, because the past few months I've been feeling that my gym workouts have been a bit lackluster. Insanity is one workout that truly tones and sculpts your body, while keeping things challenging and on your… Continue reading Insanity Day One: Fit Test