Clean Eating, Diet, Healthy Eating, Recipes

Quick Healthy Meal: Penne with Sautéed Veggies

Tonight I was having issues trying to figure out what I wanted for dinner. I almost opted for ordering takeout, but decided to see what I could cook up in the kitchen. I had 1/4 of a bag of whole wheat penne pasta, grilled chicken tenders from lunch, tons of frozen veggies that I needed… Continue reading Quick Healthy Meal: Penne with Sautéed Veggies

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Beachbody Products, Clean Eating, Diet, Fitness, Health, Healthy Eating

Top 5 Benefits of Drinking Shakeology Everyday

So a lot of people ask me why I drink Shakeology and then ask if I really drink it every day.   Well, yes, I do drink Shakeology everyday because I have personally witnessed the amazing benefits that it provides to me and my body. So, I decided to create a post to explain my reasons… Continue reading Top 5 Benefits of Drinking Shakeology Everyday

Clean Eating, Diet, Health, Healthy Eating, Recipes

Clean Recipe: Slow Cooker Mexican Chicken

Here is a great recipe that is "clean", filling, and good for you!  It only takes about 5 - 10 minutes to prepare it and all you need is a slow cooker (perfect for planning ahead and no fuss meals).  This spicy recipe comes from Kitchen Table community member Michelle. Here’s what she has to… Continue reading Clean Recipe: Slow Cooker Mexican Chicken