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Can’t Stay Committed? Start with your “WHY?”

Happy New Year! As we start off a new year (that I must say I am super excited about), many people have taken the time to write down their goals for year or commit (or recommit) themselves to certain things in their life. ┬áHealth and fitness goals/resolutions are among the top areas that people want… Continue reading Can’t Stay Committed? Start with your “WHY?”

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