Clean Eating, Diet, Gluten Free, Health, Healthy Eating, Recipes, Weight Loss

5 Ingredient Clean Recipe: Quinoa Salad with Chicken, Sweet Potatoes, Kale, and Cranberries

I am a big fan of meal prepping and when I know that I have a busy week ahead of me, the key is to make meals that are filling, satisfying and easy to grab and go.  Here is one of my all time favorites, especially because it can be eaten hot, cold or even… Continue reading 5 Ingredient Clean Recipe: Quinoa Salad with Chicken, Sweet Potatoes, Kale, and Cranberries

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Clean Eating, Diet, Health, Healthy Eating, Motivation, Recipes

Hooray for Satisfying Salads

One of the focuses that I plan to have while doing PIYO, is to really focus on my nutrition and by using the eating guide to help me to get a bit more creative with my meals and to incorporate different things into my meals. I typically eat very basic and plain salads, just to… Continue reading Hooray for Satisfying Salads

Clean Eating, Diet, Health, Healthy Eating, Recipes, Weight Loss

Healthy Recipe: Avocado Tuna Salad

It's not a surprise, that I love Avocados. They are a heart healthy fat, packed with rich flavor, the lead ingredient in Guacamole (my fave) and also serve as a great substitute for mayo (I hate mayo!) I use avocados a lot on my turkey and roast beef sandwiches, as a spread to add some… Continue reading Healthy Recipe: Avocado Tuna Salad

Clean Eating, Diet, Healthy Eating, Recipes

Salad Jar Review

I've been seeing everyone posting about Salad Jars and how they are able to last for days and still stay fresh and crunchy. I thought it was PoppyCock until I tried one today that was made 5 days ago. Not only was it crunchy and crisp, but it was also delicious. Chipotle dressing, grilled chicken,… Continue reading Salad Jar Review

Clean Eating, Diet, Health, Healthy Eating, Recipes

Summertime Lunch: California Caprese Rice Salad

It never fails. Every summer I develop an addiction to eating Caprese Salads.  I buy a basil plant and keep my fridge stocked with fresh mozzarella and tomatoes (hopefully, next Summer I can have my own tomato plant).  Almost every day for lunch or dinner I find a way to incorporate basil, tomato, and mozzarella… Continue reading Summertime Lunch: California Caprese Rice Salad