Many people know that I drink Shakeology every morning, but today it was rainy and gray out and I wanted something more comforting. I still had my Shakeology, but just used it differently. I like to have a protein packed breakfast, especially after a workout because it helps with building more muscle, fuels my body,… Continue reading Power Protein Breakfast
Every Tuesday, a group of friends and I rotate houses and cook dinner for the entire group. This week was my turn and I wanted to do something healthy yet fulfilling. The group is evenly divided between 4 men and 4 women. Majority of the group is fairly active with a healthy appetite and we… Continue reading It’s going to be a stuffed pepper kind of summer!