Beachbody Products, Clean Eating, Diet, Health, Healthy Eating, Recipes

What Can Shakeology Do For You?

So many people have been asking me about Shakeology and why I love it so much.  To be honest, and I can only speak for myself, I love the fact that no matter how clean or healthy I try to eat, I know for a fact that Shakeology will always be my healthiest meal of… Continue reading What Can Shakeology Do For You?

Advertisements
Beachbody Products, Beachbody Programs, Clean Eating, Diet, Fitness, Health, Healthy Eating, Recipes, Weight Loss, Workout

Chunky Monkey Post-Workout Shake

Today got off to a late start, so I decided to do a double workout of Les Mills Combat 30 and Core Attack. After my shower I was beat and ravenous. I wanted something that would replenish my body, fuel my body and support the awesome work I just did in my workout. This hit… Continue reading Chunky Monkey Post-Workout Shake

Beachbody Products, Clean Eating, Diet, Fitness, Health, Healthy Eating, Weight Loss

Check out my Healthiest Meal of the Day! What’s yours?

For the past 3 years, I've had the pleasure of drinking Shakeology daily to help me get a better handle on my health and nutrition. To be honest, before Shakeology my diet was more like that of Bart and Homer Simpson, I didn't like veggies and I had no desire to eat clean. Oh how… Continue reading Check out my Healthiest Meal of the Day! What’s yours?

Beachbody Products, Beachbody Programs, Clean Eating, Diet, Fitness, Health, Healthy Eating, Motivation, Personal Development

3 Day Shakeology Cleanse Results Are In!

Well, after my weekend of craziness I came back home 3.5 pounds heavier.  I decided that the only way to get back on track was to be 100% focused on my diet for a few days. I decided to do the 3 Day Shakeology Cleanse, because I know how beneficial ShakeO can be to my… Continue reading 3 Day Shakeology Cleanse Results Are In!