Beachbody Programs, Clean Eating, Diet, Fitness, Health, Motivation, Personal Development, Workout

FREE Fitness & Health Coaching

For many of you, the new year is full of energy, motivation, and inspiration to make this year better than the years prior.  If you are truly serious about making 2013 great, it may require you to do some things a bit different.  Many people set goals and have big plans, but tend to miss… Continue reading FREE Fitness & Health Coaching

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Fitness, Health, Motivation

Welcome 2012!!!

Well, 2012 is here and I am so excited! This year I have set some goals that will definitely push me outside of my comfort zone, because I know that is where my success lies.  So I'm going for it.  Yes, I do truly believe that I will accomplish them because I have put some… Continue reading Welcome 2012!!!