Clean Eating, Diet, Health, Healthy Eating, Recipes, Weight Loss

Fall Inspired Meal Prep Recipe: Rosemary Lemon Chicken & Potatoes

Now that fall is here, it's all about making comfort food that is easy to make, meal prep friendly, and clean as possible.   This is one of the ideas that I came up with and it turned out delicious! The best thing about this dish is that it is easy to assemble and prepare,… Continue reading Fall Inspired Meal Prep Recipe: Rosemary Lemon Chicken & Potatoes

Advertisements
Clean Eating, Diet, Gluten Free, Health, Healthy Eating, Recipes, Weight Loss

My 1st Gluten Free Thanksgiving!

This year, my family decided that they wanted to go Gluten Free.  The decision for them, was spurned after reading Grain Brain and Wheat Belly.  Although, I didn't decide to jump head first into being 100% gluten free, I now am open to experimenting with gluten free options and recipes.  The biggest concern I had… Continue reading My 1st Gluten Free Thanksgiving!

Clean Eating, Diet, Gluten Free, Health, Healthy Eating, Recipes, Weight Loss

5 Ingredient Clean Recipe: Quinoa Salad with Chicken, Sweet Potatoes, Kale, and Cranberries

I am a big fan of meal prepping and when I know that I have a busy week ahead of me, the key is to make meals that are filling, satisfying and easy to grab and go.  Here is one of my all time favorites, especially because it can be eaten hot, cold or even… Continue reading 5 Ingredient Clean Recipe: Quinoa Salad with Chicken, Sweet Potatoes, Kale, and Cranberries