I can't believe that it's been one year since I really dedicated my life to eating cleaner and working out consistently. I decided to really commit after I noticed that I wasn't getting the results I was looking for and when I did get results they were fleeting and never lasted. On this journey of… Continue reading February Progress
Well, it's officially June and as we are a few weeks away from the official first day of Summer. Here are some special deals going on right now that you should take advantage of! For the entire week, June 3rd - June 9th, the following programs and products are available through me for a super… Continue reading Health & Fitness Products on Sale! (June 3rd – 9th)
Okay, let's have a serious conversation. If you want abs, it will really come from changing your diet. There was a time when I would eat whatever I wanted because "I work out" or "I do insanity" but the truth was that no matter how much I worked out, my body didn't look the way… Continue reading Abs Are Made in the Kitchen
Check out my journey on the Ultimate Reset. For 21 days, I focused strictly on improving my diet in order to reset my body back to its "factory settings". I made the decision to do this because even with all of the working out I was doing, I still wasn't 100% happy with my body.… Continue reading My Results on the Ultimate Reset
Today, I have made the decision that once I finish my Brazil Butt Lift/Insanity Hybrid workout regimen, I am going to give The Beachbody Ultimate Reset a chance. I am not really into cleanses, but after hearing about the benefits of it, I'm intrigued to say the least, especially as we gear up for the… Continue reading Is it Time for a Reset?